Can Muscles Turn To Fat?

MYTH:  Muscles will turn to fat when you stop using them.
FACT:  Muscles can not turn to fat.  Muscle and fat are two separate and distinct tissues. They simply do no have the physical capability to change from one type of tissue to another.  Muscles have a unique property of “use it or lose it”.  If you do not use a muscle, it will literally waste away (atrophy).

What are you doing to maintain or build your current muscle mass? Email us for more infomation on this topic.