About Synergy Fitness, Inc.
Hello everyone and welcome to the new Synergy Fitness & Health blog site!!
Synergy Fitness, Inc. was founded in 2004 by certified fitness professionals Shaneya Harris and Misty Robinson. We are women who have struggled with our weight during different periods of our lives. During our own personal weightloss journey’s (and lots of trial and error), we’ve uncovered the tools necessary to put us closer to our goals. Of course it wasn’t easy, but with the proper nutrition and an effective fitness program and the desire for change, any weightloss goal can be met. It was during our personal transformations that our focused shifted to helping other people achieve the results we had.
We are very excited about using the latest technology to provide additional information to our clients and the general public. On this site, we will post artcles regarding fitness, nutrition, and general health. We will also include fitness tips, debunk fitness myths, and keep you abreast with the different services we offer and any current specials.
Our main objective is to provide anyone interested with the tools to enhance their lives. Free advice is hard to come by these days, so we strongly encourage you to post your comments or questions. We are here to help you achieve your health and fitness goals and look forward to our interaction. So, check back real soon as we will keep this site updated with new information frequently. We are excited about sharing our knowledge to put you on the path to success.
Best in health,
Shaneya Harris & Misty Robinson / Co-Founders & Certified Fitness Professionals
Our mission is to improve and preserve human life through fitness, nutrtion and personal development.